Chinese Food
[baby food] yam mud
(100543 views)![[baby food] yam mud](https://cp1.douguo.com/upload/caiku/6/8/0/yuan_6885951c5d9265e4093b5a55dd6395c0.jpeg)
Yam can be used for both medicine and food. It is rich in nutrition and health care materials. It can enhance the immune function, memory, spleen, stomach and digestion. This is for my six-month baby.
Cooking ingredients
Cooking Steps
Step1:Prepare a yam.
Step2:Peel. Cut into small pieces. (it's better to wear disposable gloves for operation. Otherwise, the hands are easy to itch.
Step3:Wash the yams and steam them on the pot.
Step4:Use the auxiliary food machine or mixing rod to make mud.
Cooking tips:There are skills in making delicious dishes.
