Do you also have some symptoms such as fever and throat discomfort due to the irregular activities of family and friends during the Spring Festival??? Today's introduction of this dish helps you to reduce the fire. It's more like a big plate of fruits and vegetables than a dish. All kinds of vitamins are gathered in one plate. Agropyron is a new type of vegetable. It comes from Africa, Europe, etc. It is said that the nutritive value of Agropyron is still very high. It is rich in amino acid, natural plant salt and carotene. It has good therapeutic effect. The reason why it's called ice grass is that its surface is densely distributed with small bubbles. It glitters in the light. It's very like small ice crystals. Icy grass is fresh in appearance and crisp in mouth. It's very suitable for eating in cold sauce. Ice grass is not only good-looking, but also very special. It tastes very light. But it tastes cool and refreshing. Icy grass contains natural plant salt. It tastes light salty. Any questions in production are welcome on our official account, eight food street.
Step1:Prepare raw material
Step2:Soak the ice grass and fruit in light salt water for 10 minutes respectively. After soaking, let them cool once. Drain the water for standby
Step3:Take advantage of the time to soak the fruits and vegetables. Treat the orange juice. Take a pot. Pour the orange juice into the pot and heat it. Hook in the water starch
Step4:Stir evenly, turn off the fire, and keep cool enough for use (warm tip - it's better not to have too much water starch. Just make the orange juice a little thick. I haven't added sugar here. You can add some if the taste is sweet
Step5:Cut the kumquat into 4 slices. Cut the fruit in hal
Step6:Ice grass is easy to ea
Step7:Put them into the plate separately. Sprinkle the blueberries on the top. Pour the cool orange juice on the surface
Step8:Mix well when servin
Cooking tips:Warm tips - 1. Not too much water starch. Just make the orange juice a little thick. Of course, if the orange juice you buy has a little thick, you don't need to add starch. Just use it directly. 2. I don't add sugar here. People with sweet taste can add some. 3. You can also change it into other fruits you like. 4. Especially, the orange contains a lot of VC. Don't drink it immediately after eating this dish Milk and use of dairy products. Vitamin C has certain acidity and strong reducibility. It is easy to be oxidized. If taken at the same time, vitamin C is easy to be oxidized by vitamin B2, and vitamin B2 is reduced. Both of them lose efficacy at the same time, and can not achieve the purpose of vitamin supplement. Milk and vitamins should not be taken at the same time. They should be taken separately. It's only about an hour apart, because food or vitamins will be quickly broken down and absorbed when they enter the stomach. There are skills in making delicious dishes.