Chinese Food
Shrimp meatballs in tomato sauce
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Pork balls have been made several times. Simple pork balls taste less delicious. This time, pork and shrimp are used together. Pork and shrimp meat are made in the same amount. Shrimp meat is high in protein. It is rich in potassium, iodine, magnesium, phosphorus and other minerals. Shrimp meat is easy to digest. The magnesium contained in shrimp meat can protect the cardiovascular system. It can reduce blood cholesterol content. The calcium and phosphorus contained in shrimp meat have a strong body for children Effect. Using pork and shrimp to make small meatballs can improve the nutritional value of meatballs. Shrimp can also improve the taste of meatballs. The meatball can be boiled and fried. Fried taste is better than boiled water. And boiled water is healthier than fried. I think it's healthy and tastes better. I used air frying pan to fry the meatball. I can fry the meatball without oil. The meatball has the effect of frying. If there is no air frying pan, you can bake the meatball in the oven or directly fry the meatball with oil. Put the fried balls in the tomato sauce. Let the balls absorb the sauce
Cooking ingredients
Cooking Steps
Step1:Materials for making meatballs - fresh shrimp and por
Step2:Shelling of fresh shrimp. Removing shrimp intestine
Step3:Smash the pork and shrimp in the blende
Step4:Put salt, cooking wine, raw soy sauce and 3 cloves garlic into the blender. Stir with pork and shrim
Step5:Put an egg and sti
Step6:Add 30 grams of tapioca starch. Mix wel
Step7:Mixed prawn stuffin
Step8:Roll the prawn stuffing into balls. Put it in the frying basket of the air frying pa
Step9:Air fryer 180 ° for 12 minute
Step10:Boil the water, salt and oil, and then blanch the broccoli
Step11:Broccoli around the plate. Decorate with two carrot
Step12:Stir fry garlic in hot oi
Step13:Put tomato sauce and water starch. After boiling, put shrimp meatballs. Wrap each meatball with sauce to make it out of the pot
Step14:Put the prawn meatballs in the middle of the green broccoli. Decorate the plate with two pieces of carrot
Step15:Finished product drawin
Cooking tips:1. Don't use lean meat for pork. Lean meat doesn't taste as good as meat. 2. Garlic can improve the taste of shrimp meat. 3. Shrimp meat balls made of cassava starch can play teeth. 4. If you think tomato sauce is sour, you can put sugar to taste and make dishes delicious.
