Chinese Food
Weigu oyster cabbage soup
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Oyster has a high zinc content, which is very beneficial for improving metabolism level of middle-aged and old people and delaying aging. Oyster also contains vitamin D. It can promote the absorption and utilization of calcium. The content of vitamin C and calcium in cabbage is very high. It is suitable for people with chronic habitual constipation, cold, lung heat, cough, throat inflammation, abdominal distention and fever. The combination of the two is one of the ideal dishes for middle-aged and old people to supplement calcium. It can prevent and cure cardiovascular diseases and improve their health.
Cooking ingredients
Cooking Steps
Step1:Prepare the materials.
Step2:Put water and ginger in the pot. After boiling, put in the washed and cut cabbage and cook for about 2 minutes.
Step3:Pour in the washed oysters.
Step4:Pour in a little cooking wine and white vinegar.
Step5:Add pepper and salt and cook for 2 minutes.
Step6:Finally pour in the onion.
Cooking tips:1. Don't cook oysters too long. Just shrink them a little. 2. Oysters and celery cannot be eaten together. 3. Atractylodes macrocephala and cabbage cannot be eaten together - eating together will cause physical discomfort. There are skills in making delicious dishes.
