Chinese Food
Steamed cake with black rice
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The reference age of black rice steamed cake - 12 months + black rice is rich in B vitamins, anthocyanin pigments, riboflavin, thiamine, iron, copper, zinc, selenium and other trace elements. Add some black rice to your baby. It is helpful to supplement trace elements and improve immunity. In addition, compared with rice, black rice has 7% higher protein content and 15% higher total amino acid content. Among them, the content of arginine and lysine is more than three times that of rice. It is very helpful for baby growth.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:The walnut oil is poured into the formula milk. Stir evenly, sift in the black rice flour, and then stir evenly. PS baomamas had better do it according to the proportion I give them. I have tested them more than ten times. They are all successful. Black rice flour can go to the supermarket to buy the ground black rice flour. Their grinder is more powerful. Black rice flour will be more delicate and taste better.
Step3:Take three eggs. Separate the egg white and yolk. PS - make sure that the egg white container is free of oil and water. Wipe it with a dry towel or kitchen paper several times before use.
Step4:Add three yolks to the black rice paste.
Step5:Beat again evenly.
Step6:Now let's start to pass the egg white. Squeeze two drops of lemon juice or white vinegar into the egg white. Add 30 grams of white sugar in 3 times. After adding for the first time, use the egg beater to beat at a low speed until the fish is in a bubble shape. After adding sugar for the second time, whisk until the foam is wet.
Step7:The third and last time to add sugar, continue to use low speed until there is a small peak when lifting the eggbeater.
Step8:Take 1 / 3 of the egg white and add it into the black rice paste. Mix it with the way of cutting and mixing. Then pour the mixed black rice paste into the egg white. Cut and mix it evenly. PS - the steps here are a little bit convoluted. Baomams refer to the above figure to understand the sequence of the next steps. Pay attention to the method of cutting and mixing when mixing well.
Step9:The key to cutting and mixing is to turn up and down. The speed should be fast. Finally, refer to the figure above for the state of mixing.
Step10:Take a container. Brush or pad a piece of silicone oil on the botto
Step11:Pour in the black rice paste and shake it up and down for a few times. The bubble will appear.
Step12:Put the water in the pot and steam over medium heat for 15 minutes. PS - when steaming this cake, you don't need to turn the plate upside down on the container. You don't need to wrap the plastic wrap.
Step13:Don't start the pot in a hurry after steaming. Turn off the heat and simmer for 5 minutes.
Step14:After stewing, take out the container. Buckle it on the chopping board. Wait for the black rice cake to fall off naturally. Then cut it into the size suitable for baby's grasp.
Cooking tips:Tips - supplementary food tips 1 tips for adding black rice: black rice is good, but it has more dietary fiber. Therefore, you can't eat it as rice often. You can only add it at an interval of three to five. But it's a better way to make today's steamed cake. This black rice steamed cake has a very soft taste. It's a bit like bread and toast. It can be added even if the baby's chewing and digestion ability is weak. In addition, grains and eggs are used in this auxiliary food. It's nutritious. It can be steamed and boiled healthily. It can be used as a main food or as an addition. Huang Ma said... The black rice sold in the market is true or false. A small experiment can tell it. Take a small amount of black rice and put it into a glass. Pour in a proper amount of water and then drop in two drops of white vinegar. If the color of the water changes to the same as that of red wine after half an hour, it means it is true; if it does not change color, it is just a little turbid, it means it is false. (purple rice and black
