It's very suitable for the breakfast of female friends. It's rich in nutrition, improves immunity, beautifies and beautifies the face, and delays aging.
Step1:Use a small bowl of leaves to take proper ingredients.
Step2:Soak for 15 seconds.
Step3:Wash it.
Step4:Step 2. Repeat step 3 and step 4 twice.
Step5:After washing, soak for standby. Time: the next morning.
Step6:Two dates.
Step7:Brush with a clean toothbrush.
Step8:Boil. Keep the heat low for five minutes.
Step9:Ten minutes.
Step10:Remove the core from the jujube.
Step11:Peel the dates.
Step12:Standby. The next morning.
Step13:The next morning, put step 5 and step 12 into the soymilk machine. Add some water. After ten minutes, a cup of super healthy nutrition and beauty milk will be ready. It's an exclusive secret system. Especially for female friends. If you insist on drinking one cup every morning for breakfast, you will have a good body and good skin. What are you waiting for? Move your hands. Make a cup by yourself. Drink it.
Cooking tips:There are skills in making delicious dishes.