Chinese Food
Congee with walnuts and red dates
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When he was 8 months old, he had tried a variety of fruits, vegetables and grains. Most of the food also entered his non allergic food list. In the first stage, he was able to control the auxiliary food mud very well. I consciously began to add composite solid auxiliary food to him. Simple rice porridge can help him adapt to the thicker taste. The mixture of ingredients can let him experience a new taste and taste. Under my guidance, meow also gradually developed the ability to actively and boldly try new tastes. Every new attempt, as far as the kitten is concerned, has taken another step towards the next stage of complementary feeding; as far as I am concerned, I have gained a new sense of achievement on the road of complementary feeding. Today's share of this transitional food includes both rice and millet. It not only tastes soft and waxy, but also has the sweet taste of jujube and walnut. It makes the rice porridge with plain taste different
Cooking ingredients
Cooking Steps
Step1:Wash the rice. Put it in boiling water. Cook for 6 minutes.
Step2:Put in the millet. Boil again and turn to medium heat. Cook for about 20 minutes.
Step3:Soak the walnuts in warm water and peel them off.
Step4:The jujube is steamed for 15 minutes with auxiliary food machine or steamer, then peeled and cored.
Step5:Put jujube and walnut into the auxiliary food machine. Add 70ml warm water and beat into paste. The jujube meat is soft. When I make this auxiliary food later, I will consciously leave some small pieces of jujube meat to be added directly to the porridge. This can increase the roughness of the food. It helps to exercise the baby's jaw.
Step6:Add in the porridge. Stir well. Cook for about 2 minutes.
Step7:Turn off the heat. Cover and simmer for five minutes.
Step8:Give it to the baby while it's hot. If you can't finish that day, you can freeze it with ice cubes. Eat it in a week.
Step9:Jujube and walnut are both very nutritious foods, especially walnuts, which can help your baby's intellectual development. Rice with millet porridge can also ensure the baby's carbohydrate intake, make up for the lack of mutual nutrients and achieve a more balanced nutrition. Of course. For the first time to add jujube and walnut baby, first add these two ingredients respectively. Make sure that they are not allergic. Then try this complementary food.
Cooking tips:There are skills in making delicious dishes.
