The carotene, lutein and zeaxanthin contained in corn are fat soluble vitamins. Oil cooking can help absorption and promote the effect of nutrition. So. Cream corn is a good way to eat. When eating corn, you should chew it to help digestion. In addition, people with diarrhea, stomach cold and fullness, and those with poor gastrointestinal function should not eat more than once, and try to eat fresh corn.
Step1:Wash the corn. Use kitchen paper to dry the surface water. Cut the corn short and even.
Step2:Put the cream in a small bowl. Put it in the microwave oven. Heat on medium heat for 1 minute. Take out.
Step3:The corn section rolls around in the cream.
Step4:Sprinkle a little salt. Put the corn on the plate.
Step5:Cover the microwave oven. Put it in the microwave oven. Use the frequency converter and high fire for 4 minutes. Take it out.
Step6:Turn the corn sections over one by one, and then put them into the microwave oven. Keep the high heat for 4 minutes. Finish.
Step7:According to personal preference. Sprinkle black pepper. Add flavor.
Cooking tips:No cream. You can use melted butter and milk instead. You can also use coconut milk. There is a bit of coconut fragrance. There are skills in making delicious dishes.