Cowpea vegetable box for pregnant women

flour:250 yeast:5 fresh cowpeas:500 cooked sesame:10 vegetable oil:20 salt:10 https://cp1.douguo.com/upload/caiku/5/c/3/yuan_5c60658b2bd4b6761f81fb5f38f3ea73.jpg

Cowpea vegetable box for pregnant women

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Cowpea vegetable box for pregnant women

Pregnant women should have a light diet. They should not be too spicy or too greasy. But they should have enough vitamins and carbohydrates.

Cooking Steps

  1. Step1:And noodles. Regular warm water with yeast. Clean.

  2. Step2:Clean and dice cowpeas. Stir fry them.

  3. Step3:Don't oil too much. Don't add water. Stir fry slowl

  4. Step4:Add cooked sesame seeds after discoloratio

  5. Step5:Roll the skin. Add the stuffing.

  6. Step6:Pregnant women don't like oil. They can bake pancakes after double-sided hot pot. They don't stick to the pot. The skin is crispy and the inside is tender. I'm afraid the middle edge is not ripe. I can stand it up and burn it again.

Cooking tips:Cowpeas and beans. If you are worried that they are not well cooked, you can fry them for a while. There are skills in making delicious dishes.

Chinese cuisine

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How to cook Cowpea vegetable box for pregnant women

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Cowpea vegetable box for pregnant women recipes

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