Chinese Food
Pork liver puree with yam
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There are several leaves in the recipe of Chinese yam for babies. Today, I'll share another recipe of Chinese yam for iron supplement. It's suitable for babies over the age of September. The liver slime can be added in July. But Chinese yam should not be added too early. In addition, for babies, each food must be added a little less at a time. Keep observing for several days. The baby's adaptation is no problem. You can rest assured that you can eat it Use the ingredient. Daily nutrition tips - let's talk about iron supplement. Breast milk is a kind of iron poor food. The iron obtained from the mother can maintain the body's needs for four to six months. Therefore, when adding supplementary food to the breast milk baby, the first thing to consider is iron supplement food. The first thing to buy iron supplement food is rice flour. The best food to supplement iron is liver and animal red meat, not spinach Red dates and so on. Iron supplement for babies can be pig liver, duck liver and chicken liver. It is important to pay attention to whether the source of food is safe. Of course, it is absolutely safe
Cooking ingredients
Cooking Steps
Step1:Prepare raw materials.
Step2:Cut yams into pieces.
Step3:Steam the yams.
Step4:Cut the pig liver into slices, grab it with a little water lake powder, and wrap it with water lake powder to reduce the loss of nutrition when cooking the pig liver.
Step5:Boil the water in the pot. Add the pork liver and cook.
Step6:Roast the walnut a little. The roasted walnut is more fragrant. Try to remove the skin.
Step7:Add the Steamed Yam, cooked pig liver and roasted walnut into the wall breaking cooking machine, add some boiling water and beat into mud.
Step8:Finished picture. The surface is decorated with crushed egg yolk and a few drops of yogurt. Generally, it's not recommended to give milk to babies within two years old. But 9-month-old babies can eat a small amount of yogurt. Of course, this one can't be put at all. I'm adding it for decoration.
Cooking tips:Remember to give your baby too much liver at one time. 9-month-old baby eats around 2030 grams at one time. Liver is not only rich in iron, but also rich in vitamin A. appropriate supplement is very good, but not enough. It is not recommended to give your baby cow's liver and sheep's liver. Because these two kinds of liver vitamin a content are not often high, it is easy to cause excessive. If you have any questions, please add my official account number yezidexiaochu. I will answer them one by one. Delicacy and delicacy, please pay attention to my official account. Love, food, sports, love life leaves are there to study and communicate with you. Ye's chefs, senior health managers, senior nutrition lecturers, first-class nutritionists, and many TV program guests share the nutritious and delicious dishes of grounding every day. There are skills in making delicious dishes.
