Chinese Food
Stir fried chives
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Spring health care focuses on nourishing the liver. At this time, eating more leeks can enhance the Qi of the spleen and stomach of the human body, which is also beneficial to the liver function. Therefore, we must seize the opportunity of February leeks, eat as much leeks as possible, and make up the body. The leek, which enjoys the reputation of the first delicacy of spring vegetables, can promote appetite, strengthen stomach and digestion, disperse blood stasis and activate blood circulation, sterilize and diminish inflammation, protect skin and eyes, Nourish Qi and invigorate Yang
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:Blanch a thousand pieces of silk in water and add a little salt
Step3:Heat the oil in a hot pot and stir fry the leek
Step4:After slight discoloration, add a thousand pieces of silk which have been blanched in water
Step5:Continue to stir fry. Add some salt to taste
Step6:Stir evenly.
Step7:Into the plate.
Cooking tips:Tips - 1. Blanching thousands of pieces in advance can remove the beany smell; 2. It is not suitable to fry leeks for too long. There are skills in making delicious dishes.
