Every woman should love herself well. In those days of every month, the symptoms of dysmenorrhea are painful. My cousin gave me her secret black sugar wolfberry cream. After eating it for a while, I found that dysmenorrhea is much better. It's cold and I don't feel cold. So I tried to do it myself. It's very simple. You can learn from it.
Step1:Ginger peeled and slice
Step2:Chinese date foam hair. Cut into small piece
Step3:Wolfberry was
Step4:Put the ginger and medlar into the blender and smash them. Pour the juice into the casserole together
Step5:And add the black sugar to boil together. During the process, stir constantly. Cook slowly on a low heat. About 40 minutes. The juice thickens. Add the cut red jujube seeds and continue to boil slowly
Step6:Add longan meat ten minutes before turning off the fire. It's very thick. Turn off the fire.
Step7:Add in the black sesame and stir well
Step8:It can be bottled after cooling. Refrigerate it. Take a spoon every morning. Warm your stomach and expel cold. Warm your palace and keep healthy. There are many benefits.
Cooking tips:There are skills in making delicious dishes.