Chinese Food
Tomato, cabbage and shrimp
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Tomato is also called tomato. Tomato is rich in vitamin A, C and D. its acidity is caused by citric acid and malic acid. The nutritional value of tomato is very high. It contains many kinds of vitamins. It is 2-4 times higher than apple, pear, banana, grape, etc. It mainly contains vitamin Bi, vitamin B2, phosphorus and niacin, choline, carotene, malic acid, citric acid, sugar, protein, calcium, iron and glutathione, tomato base, etc. Tomato is the most abundant food source of lycopene, which has strong antioxidant activity. Lycopene has the following pharmacological effects - 1. Anti-aging lycopene is not only an important natural food colorant in today's industry, but also a strong antioxidant. Lycopene can help the body to resist various degenerative and aging diseases caused by free radicals. The metabolism of human body will continuously generate oxygen free radicals. Air pollution, drugs, sunlight, radiation and so on will also generate oxygen from
Cooking ingredients
Cooking Steps
Step1:Shrimp head and shell. Shrimp lin
Step2:Put the processed shrimp in the containe
Step3:Add 10 ml cooking win
Step4:White peppe
Step5:10g ginge
Step6:Mix and marinate for 15 minute
Step7:Take 1 / 5 of the dice and chop the rest with ginger into mu
Step8:All in a bowl. Add 1 tablespoon starc
Step9:A little white pepper and salt to tast
Step10:Break in an eg
Step11:Beating with constant agitatio
Step12:Blanch cabbage leaves in a hot pot. Put a little salt in the wate
Step13:Part of the cabbage stem is removed from the horizontal blad
Step14:Put in a spoonful of shrimp past
Step15:Roll up gentl
Step16:After rolling, put it into the steamer and heat for 8 minute
Step17:Dice tomat
Step18:Put a little cooking oil in the pot. Pour in the diced tomat
Step19:Pour in 50ml of clear water and roll. Add 15ml of fresh wate
Step20:15 ml oyster sauc
Step21:Seasoning with white pepper and sal
Step22:Pour in the steamed cabbage rol
Step23:Just pour in a little wet starc
Step24:Finished product drawin
Step25:Finished product drawin
Step26:Finished product drawin
Step27:Fried shrimp head. No wast
Cooking tips:There are skills in making delicious dishes.
