Chinese Food
Baby healthy recipe with thick egg
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I made a steamed bass with my uncle a few days ago. That guy. Mom didn't see enough of it. My uncle also promised her to show her the best food before returning to school. Little guy is looking forward to it. My uncle knew that my baby didn't have a bad cold with some vegetables. He thought of a way. He chopped the vegetables and rolled them into the omelet. He made a thick omelet. Looking at my uncle's busy work. She moved a small stool to wait for food. The child's greedy is a little unreliable. In the food planted with grass in recent years, thick egg should be one of the best. Bright color, mellow shape, tender touch. It's delicious at first sight. Eggs are mixed with all kinds of self-made vegetables. They are super nutritious. The taste is not single. The whole person who is satisfied is floating in the clouds. Today, continue to follow uncle's version of thick egg burning experience.
Cooking ingredients
Cooking Steps
Step1:Reference month old - Preparation of food materials for more than 12 months - 2 eggs, 30g cabbage, 20g carrot, 15g crab mushroom, 15g Shuidian powder cooking time - 20min difficulty analysis - Primar
Step2:Peel and shred the carrot. PS carrots and hemps should be cut a little more carefully. It's better to cook thick eggs and cut them well. It's also easy for babies to chew and digest.
Step3:When the water is boiled, cabbage, crab mushroom and carrot are boiled separately. PS - high quality cabbages should be solid, tightly packed, crisp and tender. It is better not to buy cabbages with insect bites, yellow leaves, cracking and rotting. As the fresh cabbage in spring is usually thin and loose, you should try to choose the water-soluble and soft one.
Step4:Shredded cabbage. Chopped crab mushroom. PS - the root of crab mushroom is not easy to chew and digest. Babies under one year old can only eat the part of the cap. Older babies should also cut the root.
Step5:Break up the eggs and sift them. PS - sifting is to remove the bubbles in the egg liquid. The thick egg made by this way is delicate and tastes good.
Step6:Add the water starch and stir evenly. PS - every time starch is used, a stack of messages will be thrown in the background. Is starch Shenma powder? Can I use sweet potato starch? Can I leave it alone? Can we use flour instead? Starch is a kind of powder extracted from plants. It is a kind of carbohydrate without additive. Starch will gelatinize into a colloidal solution when it is exposed to high temperature. If there is no special label to use a certain kind of starch, these can be interchanged. But the properties of flour and starch are very different. They can't be replaced.
Step7:Put the shredded crab mushroom, cabbage and radish into the egg mixture. Stir well.
Step8:After the pot is heated, add a small amount of oil. First pour in a third of the egg liquid. Spread evenly. Fry until it is seven mature.
Step9:Roll it forward. Put it on one side of the pot.
Step10:Add the egg liquid for the second time. Spread it out quickly. Let the egg liquid adhere to the previous egg roll. Fry until it is medium well years old. Then roll it forward from the rolled egg roll.
Step11:Repeat the second for the third time.
Step12:Roll it and bake it well. Turn it over.
Cooking tips:1. Cabbage is rich in vitamin C and calcium. It can enhance your baby's appetite and help your baby digest. It is rich in folic acid, vitamin C and vitamin e. the total vitamin content is three times that of tomato. The baby can eat more to make the skin of the little face more tender. It can also prevent the baby from cold. 2. Crab mushroom is a rare fungus. Can promote the baby's appetite. The protein is relatively high. There are only 17 kinds of amino acids necessary for the human body. Eating crab mushroom often can enhance the immunity of baby and resist cold virus. There are skills in making delicious dishes.
