(nourishing yin and kidney) black bean, eucommia and pigtail soup

pigtail:1 black bean:70g Eucommia:8g date:6 ginger:3 pieces salt:moderate amount https://cp1.douguo.com/upload/caiku/4/e/b/yuan_4e2c1a73406798e6f69b2ef99c36babb.jpg

(nourishing yin and kidney) black bean, eucommia and pigtail soup

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(nourishing yin and kidney) black bean, eucommia and pigtail soup

Stew it for yourself and your family. It's nutritious. Don't look at the black soup. It's all good for nourishing yin and kidney. Often drink this soup. Men tonify kidney and waist. Women nourish yin and nourish marrow.. Stewed soup with pigtail is much better than pig's hoof. It is also full of collagen. The soup meat is not greasy. With black beans. Kidney tonic and waist tonic step in place. If you want better results, you can also add some Eucommia.

Cooking Steps

  1. Step1:Prepare all the materials. Cut the tail into small pieces.

  2. Step2:Clean the materials. Soak the black beans for a while.

  3. Step3:It's mainly for the sake of not getting so angry.

  4. Step4:Boil the pig tail in a cool underwater pot for 1 minute. Remove the scum and wash it with water.

  5. Step5:Put all the prepared ingredients together with ginger slices. (according to personal habits, put a little cooking wine) turn the heat to low and simmer for 1.5 hours.

  6. Step6:Remove salt before cooking.

  7. Step7:Don't look at the black soup. It's all good for nourishing yin and kidney.

Cooking tips:1. If you want the black beans to be soft and rotten, you can soak them for 1 hour in advance. 2. Removing the core of jujube and leaving the skin of ginger can remove the dry heat of these two kinds of food materials. 3. I don't like the taste of Eucommia. Light pigtail, black beans and red dates are also good. The effect is a little weak. There are skills in making delicious dishes.

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How to cook (nourishing yin and kidney) black bean, eucommia and pigtail soup

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(nourishing yin and kidney) black bean, eucommia and pigtail soup recipes

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