It can moisten the lungs and stop coughing. It's a good nourishing product in autumn and winter.
Step1:All the above materials (Sydney, tremella, jujube, lily) are read
Step2:Tremella, Lily and warm water soak in hair. After hair soaking, wash the red dates in cold water and Sydney.
Step3:Sydney can be cut into small pieces. Red dates can be cut and punctured. The yellow part of the root of Tremella can be removed. Tear or cut the tremella.
Step4:Put all materials into the pot in cold water at the same time. Turn to a low heat after boiling over medium heat.
Step5:Add in ice sugar. Simmer for 30 minutes. Serve.
Cooking tips:There are skills in making delicious dishes.