Chinese Food
The best soup against spring dryness
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Before and after the hibernation, it's still cold. In addition to keeping warm and cold, it's also dry because of the climate. It's easy for the population to dry their tongue and cough. Therefore, there is a folk custom of eating pears and jellyfish. At this time, eating pears can help your temper and make your five organs peaceful, so as to strengthen your constitution and resist the invasion of germs. Pear is a very nourishing food. It is also a good choice against spring dryness. Today, I would like to share a very popular soup with my family - stewed pear with figs and lilies. -
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients read
Step2:The dried figs and lilies are slightly soft after cleanin
Step3:Sydney half cu
Step4:Core remova
Step5:Cut into hob
Step6:Take a large bowl. Add the dried Sydney, figs, lilies, sugar and some water. The amount of water should be no more than the ingredients
Step7:Add almost the same amount of water as the bowl into the pot. Put the large bowl into the water. Boil it over high heat and turn it to a low heat. Stew for 1 hour after water separation
Step8:Before serving, add three or four pieces of soaked wolfberry and cook for one or two minutes. You can also omit this ste
Cooking tips:1. Sydney should not be peeled. The pear soup cooked in this way is thicker and better to drink. The waxed pear should not be stewed for an hour. Therefore, this breakfast is recommended to be made on the weekend. It is less than an hour. The taste of 3 pears is slightly inferior. The best 4 figs of snow pear have the effect of detoxification and detumescence. It also has a very good effect on dry cough. It's a perfect match with pears. It can moisten the lungs and stop cough. It's recommended not to omit the 5 water stew the water stew Stew with water. Say the important things three times. In this way, the stewed pear soup will present a transparent amber color and have skills in making delicious dishes.
