Refreshing vegetables, reducing blood pressure and fat -- cold mixed black fungus

dry black fungus:100g cilantro:one or two pepper:two salt:moderate amount chicken essence:moderate amount sugar:half spoon white vinegar:half spoon sesame oil:36 drops raw:half spoon pickled pepper:35 chop pepper:spoon https://cp1.douguo.com/upload/caiku/5/1/3/yuan_519d9a2c9056d1b8383e3316da43e023.png

Refreshing vegetables, reducing blood pressure and fat -- cold mixed black fungus

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Refreshing vegetables, reducing blood pressure and fat -- cold mixed black fungus

Auricularia auricula reduces blood pressure and lipid. Prevention of cardiovascular and cerebrovascular diseases

Cooking Steps

  1. Step1:Prepare raw material

  2. Step2:Prepare raw material

  3. Step3:Soak the dried fungu

  4. Step4:Boil the soup in the pot for 35 minutes. Add some salt to the taste. Add some cooking wine to remove the smell

  5. Step5:Put the black fungus after boiling soup into cold and boiled water and let it stand for 10 minutes. Make the fungus cris

  6. Step6:Pour in the cut coriande

  7. Step7:Seasoning in tur

  8. Step8:Mix well. Marinate for 23 minute

  9. Step9:Delicious and refreshing dishes have been successfu

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Refreshing vegetables, reducing blood pressure and fat -- cold mixed black fungus

Chinese food recipes

Refreshing vegetables, reducing blood pressure and fat -- cold mixed black fungus recipes

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