Diet - celery and brown rice ball, pomfret with garlic, vegetable salad

tomato:3 chrysanthemum ice grass:several lettuce:3 pieces brown rice:several rice:several carrot:3 pieces celery:one pomfret:1 garlic:5 capsules chives:5 salt:several cooking wine:several sugar:several olive oil:several egg:1 white sesame:several https://cp1.douguo.com/upload/caiku/c/0/f/yuan_c08a74ac2fb6d1eb39e2d45468fb77af.jpeg

Diet - celery and brown rice ball, pomfret with garlic, vegetable salad

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Diet - celery and brown rice ball, pomfret with garlic, vegetable salad

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Cooking Steps

  1. Step1:Wash lettuce, iced grass and tomato, then cut them into pieces. Add a small amount of salad sauce to the plate for later use

  2. Step2:Rinse Pomfret. Spread salt, cooking wine and sugar evenly. Marinate with onion for about 15 minutes to remove fishiness.

  3. Step3:Add a small amount of salad oil or olive oil to the hot pot. Heat for 7 minutes, then add ginger slices and garlic. Stir fry pomfret for 30 seconds and fry it on both sides until it is burnt yellow. Add wine, soy sauce and hot water. Dry the water to about 70% and let the leek out of the po

  4. Step4:Wash and soak brown rice for more than half an hour. Cook the rice in the electric cooker for later us

  5. Step5:Break up the eggs and add water. Add olive oil after the hot pot. Stir fry the eggs when they are 70% hot. When they are solidified, they will come out of the pot.

  6. Step6:Chopped celery and carrot. Blanch with hot water. Add salt before leaving the pot.

  7. Step7:Mix celery, carrot, brown rice and sesame. Knead them to shape.

  8. Step8:Open to eat.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Diet - celery and brown rice ball, pomfret with garlic, vegetable salad

Chinese food recipes

Diet - celery and brown rice ball, pomfret with garlic, vegetable salad recipes

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