Prepare some dried fruits, such as apples and other fruits, for daily use. When you are at leisure, take a few pieces to fill the space for relaxing and chatting. They can also be nutritious. This is a natural, green and non additive leisure food. Ha ha. Life is also a delicious chewing. (Baidu) apple is rich in sugars, organic acids, cellulose, vitamins, minerals, polyphenols and flavonoids. It is called all-round healthy fruit by scientists. Apple will increase the sense of fullness. Eating before meals can reduce the amount of food and achieve the goal of weight loss. -
Step1:Prepare the appl
Step2:Ready to denucleariz
Step3:Denuclearization (or cutting directly with a knife
Step4:Slice the appl
Step5:Put the cut apple slices into the light salt water to soak in time. Prevent oxidation and discoloration (or drop lemon juice
Step6:Put pieces of fruit into the drye
Step7:Set 63 degrees. The time is about 6 hours to dry.
Step8:Generally, dried apples should not be too dry. Some of them have better toughness and taste.
Cooking tips:Apple slices should be cut evenly as much as possible; in addition, there are many dried fruits. They can be stored in sealed containers. There are skills in making delicious dishes.