Sugar and oil free rye bread

high Pink (Golden Elephant):130g rye flour:130g milk:150g egg (5055):1 salt:3.5G yeast:3.5G nuts + dried cranberries:40g https://cp1.douguo.com/upload/caiku/2/4/f/yuan_2412cd8e0199a6cb5f896a1d189f2dbf.jpg

Sugar and oil free rye bread

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Sugar and oil free rye bread

Recently, there are a lot of healthy bread sellers on the Internet. According to my personal experience, they don't achieve the effect of bread unless they add something else. I added Cranberry to this rye nut bread to give consideration to the taste. After many times of proportion adjustment, the rye proportion of this formula is very high now. The water absorption of rye must be tested many times. A high proportion of whole wheat Rye is strongly not recommended for the one button type of bread machine. One fermentation is too rough.

Cooking Steps

  1. Step1:First add the liquid into the barrel of the bread machine. Add salt, flour and yeast. Don't be in the wrong order. The toaster can start the kneading procedure once.

  2. Step2:Room temperature fermentation or bread machine fermentation function. The dough is twice the size at one tim

  3. Step3:Add chopped nuts and cranberries at the end of the hair. Divide into three pieces. Wake up for 15 minute

  4. Step4:I made six of them in double. I like this shape. I think it's better than the round baking. Put it into the oven and select the fermentation function to start the second engine.

  5. Step5:Second engine to nearly twice the size. Take it out. Preheat the oven to 180 degrees. Cut the pattern with a sharp one. Spray a thin layer of water on the surface. Spread a layer of high powder with a sieve. Spray water on the inside of the oven. Bake at 150 ℃ for 35 minutes.

  6. Step6:The proportion of this rye bread is already very high. No matter how high it is, there will be no taste of bread.

  7. Step7:A high proportion of rye or whole wheat does not need to pursue the effect of drawing. However, a simple kneading effect of the bread machine is also very good. High proportion of whole wheat Rye is not recommended to be one button type. Only one fermentation is too rough.

Cooking tips:There are skills in making delicious dishes.

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