Chinese Food
Stewed beef with mushroom
(102048 views)
After a spring rain, the mushroom picking season has come. Many people use the word fat to describe mushroom. It can be said that it is the only food material that can obtain this honor except meat. As long as it is edible mushroom, it can be mixed freely. It will not produce any toxin. Because they are quite consistent in composition - fungal polysaccharides, carbohydrates, proteins, minerals. As well as unforgettable flavor substances. Mushroom and meat together. Not only can make the meat become delicious and tender. After absorbing meat fat, mushroom will become more fresh and refreshing. It tastes more delicious than meat. Today's introduction of this delicious food. With beef with all kinds of mushroom. Eat very delicious. Mushroom is a rich source of vitamin D in the diet. Eating some mushrooms properly is good for the healthy development of baby's bones. Beef is also an important way for babies to supplement iron. Of course. Today's protagonist is mushroom. Not meat.
Cooking ingredients
Cooking Steps
Step1:Clean all mushrooms. First, soak the mushroom in clean water, remove the attached impurities, and then wash it repeatedly under flowing clean water. Wash thoroughly. It is not recommended to soak for too long to avoid too much water during cooking.
Step2:Slice the beef in reverse. Beef has coarser fibrous tissue and more connective tissue. Therefore, it is necessary to cut the beef tendon against the fiber pattern to facilitate cooking. If you cut along the lines, the tendons will be preserved. When cooking, not only can't taste, but also the meat will become firewood, so that it won't chew.
Step3:Add corn starch, raw soy sauce and vegetable oil, mix with hands, marinate for 20 minutes. The cured beef will be more tender and tastes better.
Step4:Cut all kinds of mushrooms into small pieces or segments.
Step5:Cut flowers with scallion.
Step6:Hot pot with less oil. Pour in mushroom and stir fry.
Step7:Add 1g salt after frying. Stir evenly.
Step8:Put the mushroom in the casserole.
Step9:Close the lid and simmer for 4 minutes. Let the flavor factors in the mushroom fully release.
Step10:Put a piece of beef on the plate. Cover it. Simmer for 5 minutes. The seasoned beef is spread on the mixed mushroom directly. Don't stir fry it. It will taste more tender and smooth.
Step11:Open the lid of the pot. The fragrant smell has come. Sprinkle some cooked sesame seeds to taste. Because the beef is very thin, it has been cooked for five minutes. And it has the unique aroma of mushroom. It becomes very delicious and attractive.
Step12:Sprinkle with scallion. Serve it. Eat it
Cooking tips:There are skills in making delicious dishes.
