Chinese Food
Stewed oxtail and radish
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Oxtail is a very good soup material. It contains a lot of vitamins B1, B2, B12, niacin and folic acid. It's nutritious. It can nourish Qi, nourish blood, benefit kidney and warm stomach. In this rainy and cold season in early spring, make a bowl of hot soup for yourself and your family.
Cooking ingredients
Cooking Steps
Step1:Cut off the fresh oxtail and soak it in water for about 2 hours. Change water for 23 times in the middl
Step2:Wash the radish, peel it and cut into pieces for use
Step3:Take a large piece of gauze, and wrap it with Coix, Yuzhu, tuckahoe, wolfberry and jujube for use
Step4:Put the soaked oxtail into the pot. Add cold water. Add the scallions and ginger slices. Blanch with water
Step5:When the water is boiled, pour in cooking wine and continue blanching for 56 minutes to remove the blood foam
Step6:The oxtail after blanching shall be washed clean with water
Step7:Put the washed oxtail into the casserole. Add some warm water
Step8:Put the bag into the fire and bring it to a boil
Step9:Turn to low heat and simmer for 90100 minutes until the oxtail is ripe
Step10:Add the cut white radish, add some salt, continue to boil for 1520 minutes, until the white radish is mature
Step11:After turning off the fire, add coriander
Step12:A bowl down. Warm. Very comfortable.
Cooking tips:1. The oxtail should be small and not too thick; 2. When cutting the oxtail, it is easier to cut along the bone seam; 3. Soak in advance and blanch with water to remove the blood and smell of mutton. Don't omit; 4. The soup materials can be increased or decreased according to your preference. However, radish should not be eaten at the same time with Qi tonic drugs such as Astragalus and dangshen. There are skills in making delicious dishes.
