Chinese Food
Stewed quail with ginseng in nourishing soup in autumn
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The temperature is falling. Autumn is coming. Make a nourishing soup to moisten yourself. Before a cat stock up a little ginseng. Just take it out to eat. Dad has diabetes. The salesman said that eating ginseng can control blood sugar. So I stewed it. Made the following information red ginseng minute day, the ground, the person's level, the year present 6 years root's ginseng is the best. Its nutrition ingredient and the medicinal value are also the best. So drugstores are at most six years ~ where to buy everyone like. But to find a well-known brand. Because tonics are too deep. It's not important to lose money if you buy them wrong. You're afraid of eating bad. _______________________________________________If I don't know, I can add wechat. I can share and teach. Wechat-xiaosendema1
Cooking ingredients
Cooking Steps
Step1:Quick water wash. Soak in warm water for two hours. Soften and remove. Reserve the ginseng juice.
Step2:Quail wash for use. Wash the ginseng, astragalus, jujube (remove the core) and ginger with water.
Step3:Put all the ingredients into the stew. Add a bowl and a half of water. Stew with open fire or electronic stew for about two or three hours.
Step4:Because the wolfberry will lose some vitamins when it is over heated. So it can be stewed for about 10 minutes.
Step5:Add some salt and you can eat it.
Cooking tips:There are skills in making delicious dishes.
