Chinese Food
Houtou mushroom, Cordyceps flower, bamboo fungus soup
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[Hericium erinaceus, Cordyceps, flowers, bamboo fungus soup] [efficacy] refreshing and brain invigorating, spleen invigorating and appetizing [Hericium erinaceus] is a kind of high protein, low fat, rich in minerals and vitamins. It has the function of improving body immunity and can delay aging. It contains unsaturated fatty acids, can reduce the content of blood cholesterol and triglycerides, and can also effectively regulate blood lipids and promote blood circulation. -
Cooking ingredients
Cooking Steps
Step1:Soak Hericium erinaceus for 1-2 hours. Knead it repeatedly with warm water until the water is no yellow. Then the bitter taste can be removed. Slice it for use.
Step2:Pork bone and lean meat blanched. Wash for later us
Step3:After the bamboo fungus is softened, remove the top film. Wash and squeeze dry for use
Step4:Wash the Cordyceps, figs and white lotus seeds (forget to pat them) for us
Step5:In clay pot Two point five Boil in boiling water. Put all the ingredients into the pot. Start 15 minutes in medium high heat. Then turn to medium low heat and continue to boil for 1 hour and 15 minute
Step6:Finished produc
Step7:Finished produc
Step8:Finished produc
Cooking tips:Don't add water in the middle of soup making. You have skills to make delicious soup.
