Tomato cooked food and raw food have different effects. If you lack vitamin C, choose raw food. If you want to improve your body's antioxidant capacity, choose cooked food. Don't like how to eat tomatoes?
Step1:Family portrai
Step2:Introduce the treatment of the following materials: onion peeled, washed and diced; mushroom washed and sliced; tomato peeled, peeled and diced (cross cut the surface of tomato, soak in boiling water for two or three minutes, then peel); beef diced, mix with salt and pepper oil (beef is better not to be marinated with yellow wine. It's easy to get sour); pasta cooked (add salt in water and boil for about ten minutes, take out cold water and mix in edible oil
Step3:When dealing with materials, first deal with the meat you bought. The meat can also be replaced by pork and chicken. Add some oil to the pot. Stir fry the beef and serv
Step4:Add onion, stir fry to taste, add mushroom, stir fry to tast
Step5:Add oil in the pot. Stir fry the tomatoes. Add some salt. It can help the water of the tomatoes to be analyzed and boiled into ketchup, and then add some tomato sauce to make the flavor and taste better
Step6:Stir fry the onion and mushroom evenly. If it's too dry, add some water. Season it. The taste can be salty. Because after that, add pasta
Step7:Generally, the outside side doesn't stir fry the pasta with the material. Generally, the pasta is poured with the material. I like to stir fry together. It's tasty.
Step8:I'll put in the beef at the end, because the beef has been fried. It will get old if it's cooked for a long time. Chopsticks can be used to assist in the process of fryin
Step9:Serve with cheese powde
Cooking tips:1. You can taste the soft and hard pasta by yourself. 2. If you choose pork, you can add it earlier. 3. If you choose minced pork, please dice your mushroom. It tastes better to cook delicious dishes.