Chinese Food
Stir fried Asparagus
(102322 views)
Asparagus is rich in vitamin B, vitamin A, folic acid, selenium, iron, manganese, zinc and other trace elements. Asparagus has all kinds of amino acids necessary for human body.
Cooking ingredients
Cooking Steps
Step1:Wash and peel asparagus.
Step2:Cut the asparagus and carrot. Soak the fungus.
Step3:Boil the water. Add a little salt. Add carrot and asparagus and blanch.
Step4:Heat up the oil. Stir fry the onion and garlic.
Step5:Pour in the stewed asparagus and carrot, then add some oyster sauce and stir fry. Add a little salt before leaving the pot. Stir well.
Step6:Refreshing and delicious.
Step7:It can also be fried with shrimp.
Cooking tips:There are skills in making delicious dishes.
