Chinese Food
Stir fried shredded chicken with asparagus
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Asparagus is a good anti-cancer food. The fat content of chicken is low. The combination of the two is nutritious and delicious. The taste is attractive. The total price of all the ingredients is 10 yuan. It's economical and affordable.
Cooking ingredients
Cooking Steps
Step1:Wash all ingredients.
Step2:Cut asparagus and blanch. Put a little salt and oil in the water. Blanch the water and cool it for use.
Step3:Cut the chicken along the silk. Put in salt, baking soda and cornflour, marinate in oil for ten minutes. Heat the pot and oil the chicken shreds.
Step4:Use chopsticks to shake the bulk quickly for standby.
Step5:Put a little oil in the pot and stir fry asparagus for a while.
Step6:Stir fry the black fungus, shredded chicken and red pepper evenly. Season with salt, sugar and monosodium glutamate. Stir well and dish.
Step7:Finished product.
Cooking tips:Chicken breast. The meat is too old. When marinating, add a little baking soda. The taste will be very tender. There are skills in making delicious dishes.
