Mixed vegetables with tomatoes recipe-Chinese Food-best chinese food recipes-cooking food

Mixed vegetables with tomatoes

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Cooking ingredients

little tomato:moderate amount

purple cabbage:moderate amount

lettuce:moderate amount

green and red peppers:moderate amount

white radish:moderate amount

celery:moderate amount

cucumber:moderate amount

garland:moderate amount

bitter vegetable:moderate amount

peanuts:moderate amount

walnuts, etc.:moderate amount

Cooking Steps

Step1:It can be torn or cut by hand. Clean and drain.

Step2:Add some salt, sugar, soy sauce, white vinegar or rice vinegar, salad oil or olive oil, and sprinkle with cooked sesame seeds.

Cooking tips:Tomato is the main part of the mixed vegetables. Add all kinds of fresh and crisp vegetables which can be directly imported. This dish is very suitable for the family dishes of the expectant mothers in early pregnancy. The first one is rich in color and appetizing; the second one is rich in nutrition and rich in vitamins and minerals; the third one is simple and convenient in production and comprehensive in nutrition retention; the fourth one is varied and rich in content. It can be matched with various fresh vegetables, fruits and nuts, such as peanut, pine nut, almond, etc., which not only increases its nutrition, but also increases its polyunsaturated fatty acid and makes it more refreshing. There are skills in making delicious dishes.