Chinese Food
Five color Arctic shrimp
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Cooking ingredients
Cooking Steps
Step1:Cut red, yellow and green peppers into diamond shaped pieces, chopped shallots, white mushrooms into small pieces, black fungus into small piece
Step2:Arctic shrimp thaw at room temperature
Step3:After a while, the Arctic shrimp will thaw
Step4:Put the white mushroom in the glass pot and blanch it.
Step5:Make oil in the pot to stir up fragrant onion and fresh pepper. Let the oil be full of fragrance.
Step6:Put in the hot sauce and stir fry to make it fragrant.
Step7:Put in the Arctic shrimp and cook in Shaoxing wine.
Step8:Stir fry to taste. Add a little salt, sugar and pepper to taste.
Step9:Put in black fungus and blanched white mushroom.
Step10:Stir fry to taste. Suck in the soup and stir fry to taste.
Step11:Put in red, yellow and green peppers.
Step12:Stir evenly.
Step13:Add water lake powder to thicken the soup and tightly wrap it on the Arctic shrimp.
Step14:Sprinkle with chopped chives and serve.
Cooking tips:1. The content of iron in Auricularia auricula is extremely rich, so eating Auricularia auricula often can nourish the blood and keep the face, make the skin ruddy and radiant, and prevent iron deficiency anemia; 2. Auricularia auricula contains vitamin K, which can reduce blood clots, prevent the occurrence of thromboembolism, and prevent atherosclerosis and coronary heart disease; 3. The gum in Auricularia auricula can absorb and collect the dust and impurities left in the human digestive system It has the function of clearing stomach and cleaning intestines; 4. It also helps to digest fibrous substances. It has the function of dissolving and closing the indigestible foreign matters such as hair, chaff, wood residue, sand and metal scraps. Therefore, it is an indispensable health food for mining, chemical and textile workers. 5. It also has a significant function of resolving endogenous foreign bodies such as gallstones and kidney stones; 6. Auricularia contains anti-tumor active substances, which can enhance the body's immunity. Regular consumption can prevent cancer and anti-cancer. There are skills in making delicious dishes.
