Chinese Food
Pineapple Rice
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Here are the nutritional values of pineapple rice. Let me share with you. First of all, pineapple is vitamin C. a fruit rich in vitamin E has the reputation of fruit queen. Pineapple and rice are together. Rice has the fragrance of fruit. It tastes very sweet. It also has rich vitamins. It's good for human body. Pineapple contains rich vitamins. B can nourish the skin and prevent skin from cracking. Taking a little pineapple every day can be good for women Sexual skin whitening plays a good role. But some people are allergic to pineapple. It's not suitable for eating. This is mainly to eat some pineapple rice according to different people can also soften fiber, reduce the burden of gastrointestinal, promote gastrointestinal digestion. Many patients with long-term constipation will eat some pineapple rice. It can prevent constipation. It can control weight. More importantly, it can also delay aging. And pineapple is more affordable. Basically every family can afford it.
Cooking ingredients
Cooking Steps
Step1:Cut the pineapple in half. Then cut the square.
Step2:Slowly buckle it out with a spoon.
Step3:Scramble the eggs first.
Step4:Stir fry the vegetables.
Step5:Then put in the eggs A kind of Salt
Step6:Put in the cooked rice. Stir fry. A kind of Sal
Step7:Add pineapple at last. Don't take too long. It's ok if the pineapple is hot.
Step8:Eat i
Cooking tips:I don't have to use rice the next day. I feel that the rice I make now is more delicious - I have skills in making delicious dishes.
