30 seconds fast breakfast. Let's love to Kwai you and have time for breakfast. Weibo @ Gulu fitness eating and drinking diary. Wechat Gulu fitness kitchen. Subscribe to more healthy recipes.

Step1:Instant oats 30

Step2:Dried strawberry 15g. Can be replaced by fresh frui

Step3:A spoon of chiya see

Step4:Milk right amoun

Step5:Put it in the refrigerator overnight. You can eat it the next day

Step6:You can make different flavors with different dried fruits or fruits
Cooking tips:There are skills in making delicious dishes.