Chinese Food
Baby cabbage in soup
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This dish is a homemade recipe. Compared with the traditional soup baby dishes, the ingredients of this recipe are simple and homely. There is no mixed soup. There is no ham that is not very healthy. There is less oil and salt. Instead, it increases the nutritious shrimp, white sesame. It is absolutely the best nutrition, delicious and fat reducing food in Cathy nutrition class - Baby dishes have low fat content. They are rich in carotene, vitamin C and zinc. They are often eaten. They are good for preventing artery disease Sclerosing, cardiovascular disease, constipation have significant effect. Dried soybean skin, as the main source of soybean products, can supplement high-quality protein and essential fatty acids. Moreover, eating more soybean products can reduce the risk of breast cancer and osteoporosis. Shrimp and white sesame are specially added to not only improve the taste, but also enrich the nutritional value of this dish. -
Cooking ingredients
Cooking Steps
Step1:Prepare all ingredient
Step2:Clean baby dishe
Step3:A couple of piles togethe
Step4:Cut 0.5cm Left and right silk. Spar
Step5:Dried tofu is also cut 0.5cm Left and right silk. Spar
Step6:When the green onion leaves the pot, it will burst. When the green onion leaves leave the pot, the color will match
Step7:Pour 2G oil into the hot pot. Bring to 70% heat. Put in the Chinese prickly ash and star anis
Step8:Add scallion and stir fr
Step9:Then add baby cabbage and stir fry for a whil
Step10:No baby dishes with water 1.5cm Left and right. The fire broke ou
Step11:About one minute after the water boils. Add dried tofu shreds. Add shrimp and white sesame to the pot when it boils. Cook for about 5 minutes. Add some salt and five spices
Step12:Add some coriander and shallot at the end. Boil it out
Step13:The finished product is as follows. It's not only fresh and tasty, but also nutritious and helpful to reduce fat
Cooking tips:1. Baby dishes must be broken up and washed. Recently, it was found that there is a layer of slippery material on the stem of baby dishes. Eating it will have a little impact on the human body. 2. Shrimp has its own salty taste. When adding salt, you need to control and make dishes delicious.
