Chinese Food
Mixed cabbage with soy sauce
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Whether it is green or purple cabbage, it belongs to Cruciferae, rich in cellulose and helps digestion. Green cabbage is rich in VC and VB, carotene and cellulose. It has the functions of invigorating the spleen, strengthening the stomach and helping digestion. Purple cabbage contains more nutrients than green cabbage. It also contains anthocyanin, which can resist oxidation. Rich in folic acid is suitable for pregnant women or anemia patients. It's a beauty food. This dish is easy to operate. The nutrition match is doubled. It's a health food for body building and fat reduction. -
Cooking ingredients
Cooking Steps
Step1:Half green cabbage, millet pepper and pepper.
Step2:Purple cabbage. Take three leaves.
Step3:Remove the stiff stem of purple cabbage. Wash and cut into shreds. Wash millet pepper and cut into small sections.
Step4:Wash the green cabbage and remove the stiff stem. Tear it into small pieces.
Step5:Start the pot. Add a few drops of oil and a little salt to the water. Blanch the green cabbage for more than 10 seconds and then remove it.
Step6:Water control.
Step7:Put the two-color cabbage in the plate. Sprinkle the small pepper in the middle.
Step8:Heat up the oil. Stir in the pepper and scallion.
Step9:Mix the juice. Pour hot oil into the bowl.
Step10:Stir well. Melt the sugar.
Step11:Pour the juice evenly over the dish.
Step12:Sprinkle sesame seeds. Mix well.
Step13:Finished product.
Cooking tips:Choose green cabbage. Shake your hands. The lighter the weight, the looser the leaves are. The crisper the taste is. There are skills in making delicious dishes.
