Chinese Food
Spinach juice
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Nutritionists say spinach is one of the most nutritious vegetables and the closest to meat. Eating it has many benefits in reducing weight and can easily shape a lean body. Fullness - eat spinach before meals. It can give you fullness. The amount of meals will naturally decrease. There will be no hunger. -
Cooking ingredients
Cooking Steps
Step1:Wash the spinac
Step2:Blanch in the boiling water. Drain
Step3:Cut into small pieces
Step4:Put the spinach in the blender. Add some warm water and mix well. Filter out the juice
Step5:Fresh spinach juice.
Step6:Step diagram.
Cooking tips:There are skills in making delicious dishes.
