Bean curd soup with minced meat recipe-Chinese Food-best chinese food recipes-cooking food

Bean curd soup with minced meat

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It's not the most expensive food. Its nutritional value is high. Cheap ingredients can still make delicious and nutritious dishes. The best love for a baby is to make nutritious dishes for her every day. Watch her healthy and happy growth. Tofu has high nutritional value. It is rich in plant protein and almost all amino acids needed by human body. It also contains many microelements such as iron, magnesium, potassium, calcium and zinc. It can improve memory and mental concentration, prevent and resist cold and influenza, prevent radiation, accelerate metabolism in new city, and prolong life.

Cooking ingredients

tender tofu:box

tenderloin:moderate amount

salt:moderate amount

oil:moderate amount

cabbage:moderate amount

Cooking Steps

Step1:Prepare ingredients - pork tenderloin, tofu, cabbage, starch, edible oi

Step2:Mince the pork. Or stir it in a blender. Put in starch, cooking oil and salt (not for babies under one year old) and stir well.

Step3:Cut tofu into small pieces. Soak it in boiling water for a while. Remove the beany smell.

Step4:Chopped cabbag

Step5:In the pot, add water and boil. Add tofu and cabbage. Cook for 1.2 minutes. Then turn down the fire. Put in the minced meat. Cook for a whil

Step6:6. medium fires. Stir well. Leave off foam. Cook for 2.3 minutes. Finally, add starch to thicken. The bean curd soup with minced meat is ready.