Chinese Food
Stir fried cabbage
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About 90% of cabbage is water. It is rich in vitamin C. it ranks third among the best foods recommended by the World Health Organization. Cabbage can improve human immunity, prevent cold and protect the quality of life of cancer patients. Among the anti-cancer vegetables, cabbage ranks fifth. Fresh cabbage contains phytobactericide. It has bacteriostatic and anti-inflammatory effects. It has certain effects on sore throat, traumatic swelling, mosquito bites, stomachache and toothache. Cabbage contains a kind of ulcer healing factor. It has a good therapeutic effect on ulcer and can accelerate wound healing. It is an effective food for patients with gastric ulcer. Eat more cabbage. Can also increase appetite, promote digestion, prevent constipation. Cabbage is also an ideal food for people with diabetes and obesity. The most important thing is that cabbage is low in calories. It's a good choice for diet dishes.
Cooking ingredients
Cooking Steps
Step1:Wash cabbage and cut into strips. Wash garlic and cut into slices for later us
Step2:Heat the wok with proper amount of oi
Step3:Heat the oil to 80% heat, add garlic slices and stir fr
Step4:Pour all the cut cabbage into it. Add some salt according to your tast
Step5:Turn on the medium heat and stir fry for about five minutes, then turn off the heat and get out of the pot
Cooking tips:Salt is added according to your taste. I won't elaborate here. Stir fry time according to their own gas stove to adjust cooking delicious skills.
