Chinese Food
Baby oyster powder baby complementary food micro class
(102599 views)
Baby oyster powder reference age - more than 12 months, the weather is getting hotter. The event of zinc supplement is about to start. Today, Huang Ma makes you an oyster powder. It's a recognized zinc supplement. The zinc content is much higher than red meat. It's very consistent with the baby's characteristics of small appetite, nutritional needs. In addition, oysters also contain more protein, calcium, iron, selenium and other nutrients. The selenium content is forty-one point four μ g / 100g. It is also a good selenium supplement.
Cooking ingredients
Cooking Steps
Step1:First of all, we have the ingredients we nee
Step2:Marinate oysters with a little salt for 10 minutes. This will remove the smell and impurities.
Step3:Rinse the soaked oysters with running water. PS - Mom Huang washed it with a bottle just for shooting. Mom Bao can just wash it with a tap at home. O(∩_∩)O~。
Step4:Bring cold water to the pot. Put in a few pieces of ginger. Boil over high heat for one minute, then skim off the froth. Cook for another 2 minutes.
Step5:Take it out after cooking. Cool it down a little.
Step6:Cut off the oyster's sand bag, and then put it into water to clean it. Drain the water. PS water should be drained a little. It's easier to stir fry later.
Step7:Drain and chop.
Step8:Heat up the hot pot. Don't put any oil. Pour in the crushed oysters. Stir until dry and without water. Stir constantly during this process to avoid frying.
Step9:Put it in the auxiliary food machine and stir it for the first time. PS - why didn't you just stir it? Because the oyster is wet. After mixing, it becomes mud. It is not conducive to the next stir fry.
Step10:After mixing into powder, put it into the frying pan again and stir until the water is almost dry..
Step11:Take it out and place it for cooling. Then put it into the auxiliary food machine and beat it into powder. Finally, sieve it with a sieve. PS oyster powder must be completely cooled after being stir fried. Otherwise, it is easy to get foggy when stirring. It is not easy to preserve.
Step12:Put the sifted oyster powder into the sterilized glass jar.
Step13:Sealed and refrigerated for 30 days.
Cooking tips:Tips: 1. Add oysters as shellfish. Babies are prone to food allergies. Therefore, it takes more than 12 months to add oysters. Only after a small amount of trial, confirm that they will not be allergic can they be added formally. Children with eczema should be more cautious. There is a small black lump in the abdomen of oyster. This is its internal organs. Generally, it is rarely removed for adults to eat. However, it is necessary to clean up when adding it to the baby. Huang Ma said... Suggestions for adding methods - Oyster zinc content is high. Excessive addition is prone to diarrhea and vomiting. Baby eat oyster powder. Just add a little bit to congee or noodles. Once a week. Each time, it's about a small spoon of auxiliary food. When cleaning the oyster, it must be soaked in saltwater and rinsed with running water. In this way, impurities can be removed to the greatest extent. When making, you should blanch the water, skim off the froth, and then cut off the internal organs. Only after cleaning can you start making. When cooking, it also sends out a stream
