Chinese Food
Baby's favorite salmon and carrot puree
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When salmon meets tomatoes and carrots, what kind of wonderful taste will they have? Let's take our baby to explore today.
Cooking ingredients
Cooking Steps
Step1:Wash the ingredients. Prepare the steaming dish and grinding bow
Step2:Dice the tomat
Step3:Carrots are sliced. They are as thin as possible. They shorten the steaming time and are easy to grind into mud
Step4:Carefully pick out the bones in the salmon meat and cut the meat into small piece
Step5:Put the processed ingredients into the steaming dish. The red ingredients are like our life. They are hot and steaming.
Step6:Put the ingredients into the steamer. Steam over high heat for 5 minutes, then turn to low heat for another 10 minutes
Step7:Stir the ingredients gently with a spoon. Crush the steamed carrot and tomato to make the soup and ingredients mix well
Step8:Steam for another 5 minutes. When the salmon is fully cooked. The taste of carrot and tomato has fully integrated into the meat, turn off the fire
Step9:Use grinding bowl to grind into mud. The particle size can be adjusted flexibly according to the age of the baby. It is suggested that the older baby keep certain particles, which is helpful to improve the chewing ability
Step10:After grinding, put it into the auxiliary food box. The baby's rations for a week are easy to handle
Cooking tips:1 salmon is a scientific name. It is rich in DHA and EPA. It is helpful for the brain development of baby. The meat is delicate and soft. It is easy to be processed into mud. It is the best choice for baby at the early stage of adding meat. 2. Carrot is rich in vitamin A. It is helpful for baby's optic nerve development. It combines with salmon's rich oil. It can improve the absorption and utilization rate. 3. Tomato tastes sweet and sour. It is rich in juice. It can dilute salmon's greasy and carrot slightly Smell of the earth. Enhance the taste of this dish. 4, this dish is eaten with variety. It can be fed directly. It is also suitable for mixing seasonings and noodles. The baby will love to cook and have good skills.
