Chinese Food
Low fat double taste rural vegetable salad
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Vegetable salad is a very nutritious and healthy diet. First of all, most of them don't need to be heated. In this way, all kinds of nutrients in vegetables will be kept from being damaged or lost. Secondly, most of the vegetable salads choose more than three kinds of vegetables to eat together. The method is very simple. It will also play a good complementary role in nutrition. Its function of reducing weight, beautifying and beautifying is very obvious. -
Cooking ingredients
Cooking Steps
Step1:Wash broccoli and cut into small pieces. Put a little salt in the pot. Blanch for 30 seconds and drai
Step2:Put peas in the pot and blanch them. When they are cooked, take them out for use
Step3:Take out the corn after it is cooked in the po
Step4:Remove the corn grai
Step5:Wash and break the lettuce into pieces for standb
Step6:Wash small tomatoe
Step7:Half cu
Step8:Ham slice
Step9:Cut into small pieces for later us
Step10:Dish with lettuc
Step11:Put broccoli o
Step12:Sprinkle with tomatoe
Step13:Sprinkle with pea
Step14:Sprinkle with ha
Step15:Sprinkle with cor
Step16:Pour in the salad dressing and pan fried sesame salad dressin
Step17:Finished product
Step18:Finished product
Step19:Finished product
Step20:Finished product
Step21:Finished product
Step22:Finished product
Step23:Finished product
Step24:Finished product
Cooking tips:There are skills in making delicious dishes.
