Stir fried vegetable in lotus pond

lotus root:150g Holland beans:150g agaric:30g carrot:50g red pepper:50g salt:moderate amount sesame oil:moderate amount https://cp1.douguo.com/upload/caiku/a/5/9/yuan_a5f146ec232f6b6080a6d8155533c089.jpg

Stir fried vegetable in lotus pond

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Stir fried vegetable in lotus pond

With the prevalence of over nutrition and food safety issues, vegetarianism is becoming more and more popular. Vegetarianism has become a healthy social trend. In addition to the people in Buddhism, more and more people, from celebrities and politicians to ordinary people, begin to recognize and practice vegetarianism. But many people don't know much about vegetarian food. They think that vegetarian food means no meat. They think that vegetarian food is the same as vegetarian food. In fact, they are different concepts. Let's understand the vegetarian connotation of Buddhism. Buddhism vegetarian - except meat. These are not included in the Buddhist concept. The concept of vegetarian food is not the same as that of no meat. Vegetarian food refers to not eating garlic, leek or the like, so it is called not eating meat. Not eating meat just means not eating meat. It is different from not eating meat. But we usually regard not eating meat as not eating meat. It's vegetarian to eat neither meat nor meat. In addition to meat and eggs, onions, garlic, leeks, onions and other stimulating vegetables also belong to the scope of meat dishes

Cooking Steps

  1. Step1:Prepare the ingredients. Remove the bean tendons from the Holland beans. Soak the fungus in advance. Wash and peel the carrot and lotus root. Wash and reserve the red pepper.

  2. Step2:Cut lotus root into thin slices. Cut carrot and red pepper into diamond slices.

  3. Step3:Boil some water in the pot. Put in lotus root slices and Holland beans. Turn off the heat. Blanch for one minute and drain for use.

  4. Step4:Put some oil in the pot. Heat it to 7 minutes. Stir fry the agaric and carrot until the carrot is soft. The agaric crackles.

  5. Step5:Pour in the boiled lotus root slices, Holland beans and red peppers. Stir well.

  6. Step6:Then add some salt. Stir well over high heat. Pour in some sesame oil before leaving the pot.

  7. Step7:Finished product. Fresh and refreshing.

Cooking tips:There are skills in making delicious dishes.

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Stir fried vegetable in lotus pond recipes

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