Squid is rich in calcium, phosphorus and iron, which is good for bone development and hematopoiesis, and can effectively treat anemia; many people like the delicious taste.

Step1:Prepare ingredient

Step2:Put the oil in the hot pot. Add the garlic and stir fry

Step3:Put squid i

Step4:Stir fry a few time

Step5:Add peppe

Step6:Stir fry with a little sal
Cooking tips:There are skills to stir fry quickly and cook delicious food.