Chinese Food
Pumpkin and corn
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Compared with steamed bread with white flour, I would recommend you to try more grains and pasta for your baby. Because of the variety of ingredients, the nutrition will be more comprehensive. Because pumpkin mud is used instead of water. Compared with ordinary Wowotou, it not only increases the nutrition of pumpkin, prevents constipation, but also integrates the sweetness of pumpkin. Even without sugar, it can also make babies eat a lot of nutrition - pumpkin, corn flour, glutinous rice powder, milk powder, etc. together. It realizes the diversification of food materials. The nutrition is also comprehensive and nutritious; garbage disposal expert - pectin in pumpkin It has strong adsorption and can remove toxic substances in baby's body, including lead, mercury and other harmful substances. If you find or worry that your baby's lead or heavy metal content exceeds the standard, you can eat more pumpkins; prevent constipation - pumpkins and cornmeal are rich in cellulose, which can effectively prevent your baby's constipation; nourish your stomach and protect your eyes - the beta carotene contained in pumpkins can be converted into vitamin A, which can protect your baby's eyesight. Traditional Chinese medicine also believes that
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Peel, slice and put the old pumpkin into the steamer; PS - the color and taste of the old pumpkin are better than those of the young pumpkin; steaming pumpkin can retain more nutrition
Step3:Steam over medium heat for about 10 minutes. Steam the pumpkin
Step4:Mash the pumpkin with a blende
Step5:The delicate pumpkin puree is read
Step6:Mix corn powder, glutinous rice powder, flour and milk powder together; mix PS - as much as possible according to the proportion on the table of ingredients. Glutinous rice powder can make the wowowotou soft and glutinous. Therefore, it is recommended to put enough; milk powder can be full-fat milk powder or formula milk powder. It can increase nutrition and rich taste
Step7:Add the pumpkin puree into the flour a little bit, and then mix it into a lump; PS - don't pour it all in at once. Mix it a little bit. If the pumpkin puree is used up or too dry, add some milk
Step8:Knead all materials into a ball. Knead for about 15 minutes. Then apply the plastic wrap. Wake up for 15 minutes. PS pumpkin is a little sweet. It's healthier without sugar. If the baby picks up the mouth, knead with a little sugar
Step9:Knead the dough, and then cut it into even sized chunks; PS - for the convenience of the baby to take and eat, so I made a mini version of wowowotou
Step10:Knead the dough into a mushroom shaped circle first; PS - some people like the shape of a pointed hat. Do as you like. Just make the shape you like
Step11:Press a hole in the middle of the dough with your index finger, and then rotate your thumb and other fingers outside the dough to form a circle or a circle. The embryo of the head of the nest is ready
Step12:I made Mini pumpkin buns in the shape of mushrooms
Step13:Boil the water. Put the first embryo of pumpkin in the steamer. Steam for about 20 minutes
Step14:Sweet, soft and glutinous pumpkin is coming out. PS - eat while hot. Soft glutinous and sweet. Eat when cold. A little Q bulle
Cooking tips:The amount of ingredients is the amount of production. It is recommended to adjust the amount of food according to the needs of the baby; there are skills in making delicious dishes.
