Pumpkin red date millet porridge

pumpkin:200g millet:100g date:moderate amount clear water:moderate amount https://cp1.douguo.com/upload/caiku/e/b/4/yuan_eb9c58adf2626d010585707a397d2824.jpg

Pumpkin red date millet porridge

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Pumpkin red date millet porridge

Pumpkin is rich in pectin and cellulose. Millet is also called millet. Millet is good for stomach dehumidification, stomach sleep and prevention of dyspepsia. Millet porridge is rich in carbohydrates, protein, fat, trace elements and vitamins. It can promote the secretion of bile in the stomach and help the stomach digest. Millet porridge is very appetizing, Red jujube contains sugar, sex is flat, taste is sweet and mellow. It can nourish the spleen and stomach. It is used for weak spleen and stomach. Pumpkin red jujube millet porridge. It tastes sweet and low in calories. It is a good food for nourishing the stomach.

Cooking Steps

  1. Step1:Wash jujube. Cut pumpkin into small pieces. Wash mille

  2. Step2:Put in the pot and add water to cook until the millet bloom

  3. Step3:Sweet and stomach nourishing pumpkin red date millet porridge will be cooke

Cooking tips:There are skills in making delicious dishes.

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How to cook Pumpkin red date millet porridge

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Pumpkin red date millet porridge recipes

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