It's inevitable that there will be ripe bananas at home. What to do at this time? Have you lost them? It's not good to waste. Then use it to make muffins. Muffins without oil and sugar. Bananas have sweetness. With whole wheat and rye, and the perfect combination of egg white. Use purple potato puree and avocado puree as stuffing. Very healthy~-
Step1:The whole wheat flour and rye flour can be weighed. The baking powder can be put together. The amount of whey can be increased or decreased depending on the situatio
Step2:Mash banana
Step3:Add in whey and mix well, then add flour and baking powder and mix wel
Step4:Batter in this stat
Step5:Non stick pan to heat. No need to put oil. Take two spoonfuls of batter and put them in the center of pan. Low hea
Step6:Turn it over when it starts bubbling. Fry it on the opposite side for about 1 min. finish the remaining batter in turn. Set asid
Step7:Then we start to make stuffing. Peel the purple potatoes and pour a little milk into the mud
Step8:Puree the avocado and mix with a little milk and lemon juice. Add a little rose salt and black pepper powder (see recipe and butter sauce for details
Step9:Spread a layer of purple potato puree. Put 1 / 4 baguifu cheese slices on i
Step10:Cover it with a piece of muffin. Put butter puree on it
Step11:Cover them one by one. Spread purple potato puree on them. Cover with the last muffin. Take a spoonful of baguifu light and Yi cream cheese for topping
Step12:You can eat it. It's better to cut and ea
Cooking tips:① for the specific steps of the butter jam, please refer to the recipe for all kinds of butter jam. ② if there is no butter jam, you can use purple potato puree instead. It's troublesome here. ③ rye flour can be replaced by whole wheat flour, or you can change it into ordinary flour. I recommend that the whole wheat flour has skills for making delicious dishes.