Chinese Food
Red dates and blood enriching rose drink
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It's very good for women to drink boiled jujube sugar water, especially during the holidays. Drink a cup of red jujube, peanut, brown sugar, which can warm the body. Boiled water is nourishing blood. Of course, if you cook porridge and drink it, the effect of tonifying blood will be better.
Cooking ingredients
Cooking Steps
Step1:All the ingredients are read
Step2:Put two bowls of water in the rice cooker. Put the washed peanuts in. Set the porridge key. Cook the peanuts until they are soft
Step3:At this time, the water volume is a little less. Throw in the red dates. Keep cooking for five minutes
Step4:Put in the brown sugar. Simmer until the brown sugar melt
Step5:Sprinkle the rose before leaving the pot. Stir it slightly to get out of the pot
Step6:A small bowl every day. Make your skin tender and tender.
Cooking tips:1. The peanuts should be cooked a little longer. They are better in nutrition and taste. 2. Red dates should not be cooked for a long time. It's too soft and tastes bad. 3. Put the rose in at last. Just soak it a little. There are skills in making delicious dishes.
