Chinese Food
Fried diced chicken with broad bean
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Broad beans are also known as arhat beans, Hu beans, orchid beans, South beans, vertical beans, Buddha beans, legumes and wild peas. Broad bean is a crop for food, vegetable, feed and green manure. It originated from the Mediterranean coast of Europe, southwest Asia to North Africa. It is said that Zhang Qian of the Western Han Dynasty introduced it into the Central Plains from the western region. Broad bean is rich in nutritional value and contains 8 kinds of essential amino acids. The content of carbohydrate is 47% - 60%. It is edible and can be used as feed, green fertilizer and honey plant. For food, vegetables and feed, green manure crops. I've only eaten orchid bean before. It's the first time to eat fresh broad bean. Soft fragrant noodle. It's very different. -
Cooking ingredients
Cooking Steps
Step1:Peel off the shell of broad bean. Wash.
Step2:Dice chicken breast. Add cooking wine, pepper and starch and mix well.
Step3:Pour in the oil. Stir fry the diced chicken. Dish out and set aside.
Step4:Put the oil in the pan. Stir fry the beans and carrots.
Step5:Then add corn.
Step6:Add some water and simmer for a few minutes.
Step7:Take the dry juice and pour in the diced chicken. Add the salt.
Step8:Sprinkle with a little hot sauce before you leave the pot.
Step9:Finished produc
Step10:Finished produc
Step11:Finished produc
Cooking tips:1. It is not suitable for people with moderate scorch and deficiency cold. People who have had fava bean allergy must not eat any more; people who have inherited red blood cell defect, who have hemorrhoids and haemorrhage, dyspepsia, chronic colitis, uremia and other patients should pay attention to that they should not eat fava bean; children who have fava bean disease must not eat fava bean. 2. There are toxic β cyanoalanine and l3,4 dihydroxyphenylalanine in broad bean. β cyanoalanine is a neurotoxin. After poisoning, muscle weakness, leg paralysis and other symptoms appear. L3,4-dihydroxyphenylalanine is the pathogenic factor of fava bean disease. The disease is characterized by acute hemolytic anemia. Most of the patients are children. The disease occurs 5-24 hours after eating. Usually, heating can eliminate its toxicity. 3. The quantity of broad beans will become less after they are shelled. So don't buy too little. Otherwise, it's not enough. There are skills in making delicious dishes.
