Cooking Steps

1. 

   Step1:Refer to the age of more than 8 months. The best ingredients for the baby who is not allergic to the ingredients - Apple 50g, hawthorn 5g, red dates 3, ice sugar 3 pieces of cooking time - 40 minutes of difficulty analysis - primary PS - half an hour after meals.

2. 

   Step2:Jujube soak for 1 hour.

3. 

   Step3:Soak hawthorn for 1 hour. Hawthorn has been the best food for invigorating spleen and appetizing since ancient times. It's hard to buy fresh Hawthorn in the season now. It's the same with hawthorn tablets. You can buy them in the drugstore. However, the dried hawthorn is hard to boil. So it needs to be soaked for an hour in advance so that the pectin can be released completely when cooking.

4. 

   Step4:Peel and dice the apples. In order to prevent oxidation, you can cut hawthorn and red dates when cooking.

5. 

   Step5:After soaking, the jujube was seeded and sliced. If the baby is afraid of acid, a few more jujubes can play a role in regulating the acid and sweetness of appetizer soup. But don't give all of them to the baby. Jujubes of the size I use today. A one-year-old baby can eat one a day. Eating too much will increase the gastrointestinal burden.

6. 

   Step6:Add 800 ml of clear water to the pot. Add dates and hawthorn.

7. 

   Step7:Bring it to a boil.

8. 

   Step8:Put in diced apples. In order to prevent the oxidation and discoloration of the apple dice during the heating process, it is suggested that the hemps should be boiled before adding the apple dice. Because the water temperature after boiling is very high, the oxidase in the apple will be destroyed.

9. 

   Step9:Turn the heat to boil for 25 minutes. The water will evaporate and the soup will thicken.

10. 

    Step10:Add in the lollipop after cooking. Stir well and you will be out of the pot.

11. 

    Step11:Babies under one year old can only drink soup. If their chewing ability is OK, they can take all the bowls.