Heimi, also known as yaomi and Gongmi, is an ancient and valuable rice variety in China. Black rice is black or dark brown, rich in nutrition, high in food and medical value. Besides porridge, it can also be ground into flour to make steamed bread, cake and other staple foods. Black rice contains protein, carbohydrate, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc and other nutrients. It has the effect of prolonging life, tonifying kidney and black hair, and preventing anemia. Sticky bean bag made of black rice and glutinous rice flour. Such coarse grain can also be eaten carefully. -
Step1:Black rice flour, glutinous rice flour and white sugar are put into a large bowl.
Step2:Slowly pour in warm water and stir. Knead into dough by hand.
Step3:Take a small piece of dough and squash it.
Step4:Pack the honey red beans.
Step5:It's a ball.
Step6:Put on the steamer. Steam in hot water for 10 minutes.
Step7:Super delicious.
Step8:Do you like such crude food.
Cooking tips:The amount of sugar added to the black rice flour can be determined by yourself. Or if you don't like it, don't put sugar. The steaming time depends on the size of the dumpling. My big lantern festival is the size. There are skills in making delicious dishes.