Chinese Food
Stir fried diced with vegetable
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Water bamboo mainly contains protein, fat, sugar, vitamin B1, vitamin B2, vitamin E, micro carotene and minerals, etc. The organic nitrogen of Zizania latifolia is in the state of amino acid, and can provide sulfur element. It is delicious, high in nutritional value and easy to be absorbed by human body. But water bamboo contains more oxalic acid. Its calcium is not easy to be absorbed by human body. -
Cooking ingredients
Cooking Steps
Step1:Dice water bamboo, Pleurotus eryngii and radish for us
Step2:Stir fry the oil and diced radish in the hot po
Step3:Add the diced water bamboo and apricot, abalone and mushroom, stir wel
Step4:Stir fry with salt and fresh dew for one minut
Cooking tips:There are skills in making delicious dishes.
